每個成功者都知道的祕密 ecret every achiever knw (第7/13頁)
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"Shealmostsmiled，andthenIadded，
"Theresrobablyareasonwhyyouhaventbeenabletoloseweightorgetyourhomeinorder。
"
Later，Ifoundouttherewasabigreason。Shewaswidowedayearbefore。Herhusbandhadbeenanalcoholicwhoverballyabusedherall24yearsoftheirmarriage。Itneveroccurredtoherthataoorself-imagewaskeeingherfromeffectingositivechanges。Withthisrealization，shetookthenextsteinbringingmorediscilinetoherlife—bygoingforcounseling。Meanwhile，someofherfriendsofferedtocometoherhouseandhelhercleanu，uttingherevenmoresolidlyonahabit-changingcourse。
Mindovermatter
IremembermyschooldaysandMomsregularreveille:
"Timetogetu!
"Iagonizedinbeduntilthelastminuteandranmymothersatienceshort。ThenIwentawaytocollegeandhadtogetmyselfu。Finally，tiredofwagingwarwithwaking，Idecidedthatwhenthealarmrang，Iwouldrise—justbecauseIwantedto，regardlessofhowIfelt。Ithasworkedeversince。
InFeelingGood，TheNewMoodTherayDavidD。Burns，M。D。，writes:
"Motivationdoesnotcomefirst，actiondoes!Youhavetorimetheum。Ifyouwaituntilyoureinthemood，youmaywaitforever。
